I will show you how you can do your basal body temperature (BBT) charting at home so as to understand exactly what you’re looking at and understand why it is so important. It gives you so much information about what’s going on with your cycle that it’s really the most valuable information you could have. We use basal body temperature charting in the clinic regularly as a really effective tool for helping us to diagnose and treat issues with fertility, so we can have a look at what’s happening with your body by looking at your chart.Ī BBT chart for ovulation is something that we often ask our clients to do, and it can be an amazing tool for pregnancy or ovulation.
